Peanut butter smoothie

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Peanut butter smoothie Empty Peanut butter smoothie

Post by Guest on Mon Jan 06, 2014 1:21 am

As salaamu alay kum,

2 large frozen bananas
1 tsp of cinnamon
3 ice cubes
1 1/2 cups milk
1 heaping tbls honey
2 tbls of all natural peanut butter with nuts (or one of your own choice)

This make 2 serving I was full after one large glass but drank the rest of it now I am stuffed. Next time I will try it with no cinnamon it will probably make the peanut butter taste stronger.

The has 650 calories in it.
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Post by Guest on Tue Jan 07, 2014 2:36 am

I tried it a little different today and took a pic of it as well I will upload it soon today Insha'Allah along with the cinnamon smoothie.

Today I did...

5 pieces of ice
2 1/2 tbls of peanut butter
1/2 cup milk
1/2 cup camomile tea no sweetener added (cold)
1 tbls honey
1 large frozen banana

480 calories.......

This one is stronger in peanut butter taste its so good I eat so much peanut butter I love it.

Lets call this one smooth extra peanutty peanut butter smoothie.....

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Peanut butter smoothie Empty Re: Peanut butter smoothie

Post by Guest on Wed Jan 08, 2014 3:10 am


Peanut butter smoothie Um-mus11
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