Creamy Vegetable Soup (without the cream)

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Creamy Vegetable Soup (without the cream)

Post by Aisha on Mon Jun 22, 2009 7:56 pm

salaam

This is a very healthy soup in which the vegetables are boiled and then pureed. You can vary the vegetables that are used - this is a basic recipe.

Ingredients:

1-2 potatoes
1 Onion
2 Carrots
1-2 Courgettes
1-2 Leaves of Chard, Spinach or Cabbage
1 tomato
A little vegetable oil or Olive oil
Salt and pepper to taste
Plenty of water to cover.

Cut vegetables into chunks and put all ingredients in a saucepan and boil until cooked (approx 20 minutes).
Puree in a blender or sieve.
Serve hot.

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WaSalaamu alaikum
Aisha


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Re: Creamy Vegetable Soup (without the cream)

Post by Guest on Sun Jan 05, 2014 12:05 am

Wa alay kuma salaam wa rahamatulahe wa baraktu,

Shukran sister yes it sounds very healthy that's great masha'Allah.
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